Tunza MamaTips: Baby’s Poop
A Guide to Understanding Your Baby’s Poop As a new parent, one of the daily aspects of your baby’s life that you’ll become intimately familiar with is their bowel movements. Often referred to as “poop-plosions,” these occurrences can sometimes be...
World Contraception Day!
Embrace “The Power of Options” 26th of September is marked as World Contraception Day and this year’s theme is ‘The Power of Options’. On this important day at Tunza Mama, we celebrate and emphasize the incredible significance of accessible contraception...
Eating Right for Two: A Guide to Nutrient-Rich Pregnancy Nutrition in Kenya
Pregnancy is a remarkable journey that brings both excitement and responsibility. As an expectant mother, nourishing your body with the right foods is crucial for your well-being and the healthy development of your growing baby. In Kenya, we’re fortunate to...
World Breastfeeding Week 2023
Rocking World Breastfeeding Day: Midwives Supporting Working Moms Hey there, our dear moms and families! Guess what time of year it is? Yep, it’s World Breastfeeding Week – a whole week dedicated to celebrating the superhero power of breastfeeding. Let’s...
Danger signs in Pregnancy
8 Danger Signs to Watch Out for During Pregnancy: A Guide for Kenyan Mothers Introduction: Pregnancy is a special time for a woman, but it’s essential to be aware of potential danger signs that could arise. Being informed about these...
Busting the Top 5 Pregnancy Myths: Empowering Kenyan Women in their Reproductive Journey
Introduction Bringing new life into this world is a miraculous journey, filled with excitement and anticipation. However, as Kenyan women between the ages of 25 and 40 embark on this reproductive adventure, they are often bombarded with various pregnancy myths...
Baby Kicks during pregnancy
A L I V E & K I C K I N G 🤰 Many mothers will often look forward to experiencing their baby’s kicks. This usually happens around the 20th week, but some moms feel the kicks a little...
Why should I have my blood pressure checked at the Antenatal Clinic?
Introduction:During pregnancy, the health and well-being of both the mother and the baby are of utmost importance. One vital aspect that should not be overlooked is monitoring blood pressure. Regular blood pressure checks at antenatal clinics play a crucial role...
How to get started with weaning – Tunza Mama tips
📣 Attention, Kenyan Moms! 🇰🇪💕 Are you ready to embark on the exciting journey of weaning your little ones? 🍼✨ Weaning is an important milestone in your baby’s development, and we’re here to guide you through it! Here are some...
Breastfeeding Positions
Breastfeeding provides a healthy foundation for baby and allows bonding between mother, baby and the family. We have shared on breastfeeding in this post, please check it out here. How does Tunza Mama step up for breastfeeding? We do this...