Dilation and Curettage (D&C) After Pregnancy Loss
Introduction: Today, we are looking into a topic that touches the hearts of many – Dilation and Curettage (D&C) after pregnancy loss. This post aims to provide understanding, support, and compassion for those who may encounter this procedure on their...
How do I calculate my EDD?
Embarking on the journey of pregnancy is a truly magical experience, and at Tunza Mama, we’re here to guide you every step of the way. Today, let’s delve into the concept of the Estimated Due Date (EDD), explore how to...
Breastfeeding & Prematurity: A Special Connection
When it comes to newborn care, preemies hold a special place, requiring a unique blend of attention, care, and love. At Tunza Mama, we recognize the extraordinary journey of families with premature babies and are here to delve into the...
World Prematurity Awareness Month – 2023
World Prematurity Awareness Month is observed annually in the month of November. World Prematurity Day is held on 17th November with the aim of raising awareness on the numerous challenges that preemies face. Preemies is a term that is used...
Pregnancy and Infant Loss Awareness (PAIL) Month
🌼 October is Pregnancy and Infant Loss Awareness Month, and at Tunza Mama, we want to acknowledge the pain and strength that many mothers go through when faced with pregnancy loss. 👣 Pregnancy loss can have a profound impact on...
Eating Right for Two: A Guide to Nutrient-Rich Pregnancy Nutrition in Kenya
Pregnancy is a remarkable journey that brings both excitement and responsibility. As an expectant mother, nourishing your body with the right foods is crucial for your well-being and the healthy development of your growing baby. In Kenya, we’re fortunate to...
Danger signs in Pregnancy
8 Danger Signs to Watch Out for During Pregnancy: A Guide for Kenyan Mothers Introduction: Pregnancy is a special time for a woman, but it’s essential to be aware of potential danger signs that could arise. Being informed about these...
Busting the Top 5 Pregnancy Myths: Empowering Kenyan Women in their Reproductive Journey
Introduction Bringing new life into this world is a miraculous journey, filled with excitement and anticipation. However, as Kenyan women between the ages of 25 and 40 embark on this reproductive adventure, they are often bombarded with various pregnancy myths...
Baby Kicks during pregnancy
A L I V E & K I C K I N G 🤰 Many mothers will often look forward to experiencing their baby’s kicks. This usually happens around the 20th week, but some moms feel the kicks a little...
Why should I have my blood pressure checked at the Antenatal Clinic?
Introduction:During pregnancy, the health and well-being of both the mother and the baby are of utmost importance. One vital aspect that should not be overlooked is monitoring blood pressure. Regular blood pressure checks at antenatal clinics play a crucial role...