Understanding Prolonged Labor and Its Link to Cerebral Palsy
What is Prolonged Labor?Prolonged labor, simply put, is when the birthing process takes longer than expected. While every labor is unique, prolonged labor may increase the pressure and decrease oxygen supply for the baby during birth. The Link to Cerebral...
How do I calculate my EDD?
Embarking on the journey of pregnancy is a truly magical experience, and at Tunza Mama, we’re here to guide you every step of the way. Today, let’s delve into the concept of the Estimated Due Date (EDD), explore how to...
World Prematurity Awareness Month – 2023
World Prematurity Awareness Month is observed annually in the month of November. World Prematurity Day is held on 17th November with the aim of raising awareness on the numerous challenges that preemies face. Preemies is a term that is used...
Why should I have my blood pressure checked at the Antenatal Clinic?
Introduction:During pregnancy, the health and well-being of both the mother and the baby are of utmost importance. One vital aspect that should not be overlooked is monitoring blood pressure. Regular blood pressure checks at antenatal clinics play a crucial role...
Grief after pregnancy loss
Grief after pregnancy loss is rarely talked about, yet it is a devastating experience for many women and their partners. To start us off, we will outline a few definitions to better understand pregnancy loss and grief. Pregnancy Loss Pregnancy...
Postpartum Depression
Postpartum Depression (abbreviated PPD) is a maternal mental illness that affects women after child birth. According to Postpartum Support International (PSI), Postpartum Depression affects up to 15% of all new mothers. These rates are thought to be higher in developing...
Self-care for women during the perinatal period
Self-care has become a buzzword in recent times, but what exactly does it mean? According to WHO, self-care refers to ‘the ability of individuals, families and communities to promote health, prevent disease and cope with illness with or without the...
Maternal Mental Health
Mental health, in general, refers to an individual’s psychological and emotional wellness. It refers to how we feel, think and act. According to a report by WHO, mental health also includes the ability to cope with life’s daily stressors, be...